Empowering Change Through Compassionate Mental Health Care
Our individual therapeutic sessions are 50 minutes at $160 CAD. We provide a free 50-minute consultation to help answer all of your questions.
ABOUT US
Our goal is supporting clients through life transitions—whether developmental milestones, relationship changes, parenting challenges, career shifts, grief or loss. These moments, while often difficult, offer powerful opportunities for reflection, recalibration, and renewed direction.
Our approach is integrative and developmentally attuned. With children aged 10 and up to adolescents, we provide a supportive space to build emotional regulation, self-esteem, and problem-solving skills. With adult individuals, we focus on insight, coping strategies, and alignment between values and action. For couples and families, we emphasize relational respect, healthy communication, accountability, and strengthened connection.
We are committed to creating a safe, inclusive, and culturally responsive environment where diverse experiences are honoured. Therapy at Transformative Care Psychotherapy is not simply about symptom reduction—it is about working towards intentional growth, restored balance, and the hope of building a life that reflects who you are and who you aspire to become.
At Transformative Care Psychotherapy, we draw from several evidence‑based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Solution‑Focused Therapy. Together, you and your therapist collaborate to choose and shape the interventions used in sessions so that your unique strengths, needs, and goals guide the direction of therapy.
Premarital Counselling
1 hr
200 Canadian dollars
1 hr
180 Canadian dollars
1 hr
160 Canadian dollars
1 hr
175 Canadian dollars
Our Approach
Professional Training
Compassionate Philosophy
At Transformative Care Psychotherapy, we believe that exceptional care begins with exceptional training. Our services are grounded in advanced education, evidence-based practice, and a strong commitment to ethical, compassionate care. We hold a Master's degree in Counselling Psychology, are Canadian Certified Counsellors (CCC), and are registered with the College of Registered Psychotherapists of Ontario (CRPO), reflecting rigorous standards of professional competence, ongoing education, and accountability. We are also proud members of the National Society of Adlerian Psychology, demonstrating our commitment to understanding the whole person and helping clients build resilience, purpose, and meaningful connections. These professional affiliations represent our dedication to providing you with therapy that is informed, effective, and delivered with the highest standards of care.
Transformative Care Psychotherapy is dedicated to providing compassionate, respect-centred mental health care to children, adolescents, individuals, couples, and families. We believe that healing begins in an environment where clients feel heard, valued, and understood. Our practice is grounded in the principle that every person possesses inherent strengths and the capacity for growth, resilience, and meaningful change.